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Title : keto chicken artichoke spinach casserole Artichoke spinach
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keto chicken artichoke spinach casserole Artichoke spinach

Who doesn't love a good casserole? This Spinach Artichoke Chicken Casserole is not only delicious, but it's also perfect for those following a Keto or low-carb lifestyle. With just a few ingredients, you can whip up a healthy and satisfying meal that's sure to please the whole family.

Ingredients:

• 1 pound boneless, skinless chicken breasts
• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 1/2 cup shredded Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 1/2 cup canned artichoke hearts, drained and chopped
• 1/2 cup frozen spinach, thawed and drained
• 1/4 cup chicken broth
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F.
2. Slice chicken breasts in half horizontally to create 4 thin, even pieces.
3. In a separate bowl, mix together mayonnaise, sour cream, Parmesan cheese, mozzarella cheese, artichoke hearts, spinach, chicken broth, garlic powder, onion powder, salt, and pepper.
4. Place chicken in a 9x13 inch baking dish and spread the spinach and artichoke mixture on top.
5. Bake for 25-30 minutes or until chicken is cooked through and top is golden brown.

This casserole is perfect for a weeknight dinner or as a meal prep option for lunch throughout the week. Serve with a side salad for a perfectly balanced meal. Enjoy!

More Spinach Artichoke Chicken Casserole Inspiration:

If you're looking for even more ways to enjoy this delicious dish, check out this variation from Keto Cooking Christian. Using many of the same ingredients, this recipe adds a few unique twists to create a different flavor profile. Try them both and see which one you like best!

Ingredients:

• 1 1/2 pounds boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 oz cream cheese, softened
• 1/2 cup mayonnaise
• 1/2 cup sour cream
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup canned artichoke hearts, drained and chopped
• 1/2 cup frozen spinach, thawed and drained

Instructions:

1. Preheat oven to 375°F.
2. Drizzle chicken with olive oil and season with onion powder, garlic powder, salt, and pepper.
3. Grill chicken over medium-high heat for 5-6 minutes per side or until cooked through.
4. While chicken cooks, mix together cream cheese, mayonnaise, sour cream, mozzarella cheese, Parmesan cheese, artichoke hearts, and spinach.
5. Spread mixture in a baking dish and place chicken on top.
6. Bake for 25-30 minutes or until top is golden brown and bubbly.

Our Favorites:

We love both of these Spinach Artichoke Chicken Casserole recipes, but we especially love how easy they are to customize. Add some diced tomatoes, sliced mushrooms or chopped bell peppers to make it your own. The possibilities are endless!

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