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chicken pot pie soup nutrition Chicken pot pie soup

Oh boy, do I have a treat for you all! Introducing my latest creation: chicken pot pie soup. Not just any ordinary soup, mind you, this bad boy is Paleo, AIP, Whole30, low carb AND gluten free. How’s that for ticking all the boxes?

Delicious Soup? Check.

First things first, let’s talk about how scrumptious this soup is. I mean, just the name alone should have your taste buds watering. But trust me when I say, it’s even better than it sounds. Creamy, savory and loaded with tender chunks of chicken, you’ll be hard-pressed to find a better comfort food that’s also healthy.

Bowl of chicken pot pie soup

Perfect for Any Diet Restrictions

But wait, there’s more. Are you following a strict diet because of health reasons? Fear not, because this soup is suitable for just about all dietary restrictions. Paleo? Check. AIP? Check. Whole30? Check. And for those of you who are watching your carb intake or need to steer clear of gluten, this soup has got you covered too.

Bowl of low-carb, gluten-free chicken pot pie soup

Ingredients and Instructions

Now, onto the good stuff. Here’s what you’ll need:

  • 1 lb boneless, skinless chicken breasts, diced
  • 3 cups chicken broth
  • 1 cup full-fat coconut milk
  • 2 cups chopped carrots
  • 2 cups chopped celery
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 tbsp coconut oil
  • 1 tsp dried thyme
  • Salt and pepper, to taste

And here’s what you’ll do:

  1. In a large pot or Dutch oven, heat the coconut oil over medium-high heat. Add the diced chicken and cook until browned on all sides, about 6-8 minutes.
  2. Remove the chicken from the pot and set aside. In the same pot, add the carrots, celery, onion and garlic. Cook for 5-7 minutes, until the vegetables are tender.
  3. Add the chicken back into the pot, along with the chicken broth, coconut milk, thyme and salt and pepper. Bring the soup to a boil over high heat, then reduce the heat and simmer for 15-20 minutes, until the chicken is cooked through and the vegetables are soft.
  4. Serve and enjoy!

Trust me, once you’ve had a taste of this delectable soup, you’ll never want to go back to boring ol’ chicken noodle again. So whip up a batch, snuggle up on the couch, and savor every last bite. You deserve it.

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