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Title : subway oven roasted chicken breast nutrition Subway's $5 featured footlong for june 2012 -- oven roasted chicken
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subway oven roasted chicken breast nutrition Subway's $5 featured footlong for june 2012 -- oven roasted chicken

Have you been looking for a healthy and satisfying meal option? Look no further than Subway's Roasted Chicken Breast sandwich! Not only is it delicious, but it's also packed with protein to keep you full and energized. To start off, let's take a closer look at this mouth-watering sandwich. As you can see in the image below, the Roasted Chicken Breast is served on your choice of bread, with your choice of veggies and sauce. But what really sets this sandwich apart is the juicy, tender chicken breast that's been slow-roasted to perfection.

Sandwich Recipe

Ingredients:

• One chicken breast
• Your choice of bread
• Your choice of veggies (we recommend lettuce, tomato, red onion, and pickles)
• Your choice of sauce (we recommend honey mustard or ranch)

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. Place chicken breast in baking dish.
3. Bake for 25 minutes, or until juices run clear.
4. Slice chicken breast into thin strips.
5. Assemble sandwich with bread, veggies, chicken, and sauce.

Now that you know how to make the sandwich, let's talk about how to make it even healthier. One tip we recommend is to choose whole grain bread, which is higher in fiber and can help keep you feeling full longer. Another tip is to load up on veggies, which provide important nutrients and fiber while keeping the calorie count low. Here's a breakdown of the nutrition information for the Roasted Chicken Breast sandwich:

• Calories: 320
• Total Fat: 5g
• Saturated Fat: 1.5g
• Cholesterol: 50mg
• Sodium: 710mg
• Total Carbohydrate: 39g
• Dietary Fiber: 5g
• Sugars: 7g
• Protein: 28g

As you can see, the Roasted Chicken Breast sandwich is a great option for anyone looking for a satisfying and nutritious meal. So next time you're at Subway, give it a try and see for yourself!

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