Title : keto creamy chicken and spinach Keto creamy chicken thighs
link : keto creamy chicken and spinach Keto creamy chicken thighs
keto creamy chicken and spinach Keto creamy chicken thighs
Oh my goodness, guys! I just stumbled upon the most delicious recipe for Creamy Spinach Chicken Casserole! You know what they say, “Don’t judge a book by its cover,” and let me tell you, this casserole may not look like much, but it is PACKED with flavor! First off, let me just say, this recipe is EASY. I’m talking so easy, a monkey could make it (okay, maybe not a monkey, but you get the point). All you need is some boneless, skinless chicken breasts, garlic, spinach, cream cheese, mayo, parmesan cheese, and some seasonings. Like, can it GET any easier?! Okay, let’s get to the good stuff. Prep time is minimal (winning!) and while the casserole is baking, you can whip up that cute little salad you’ve been meaning to make. Or don’t, because honestly, this casserole is the star of the show! Okay okay, enough build-up. Here it is, in all its glory, the recipe for Creamy Spinach Chicken Casserole:Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cloves garlic, minced
- 1 cup frozen spinach, thawed and drained
- 4 oz cream cheese, softened
- 1/4 cup mayo
- 1/4 cup grated parmesan cheese
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp paprika
Instructions:
1. Preheat your oven to 375°F.
2. Spray a baking dish with non-stick cooking spray.
3. Season the chicken breasts with salt, pepper, garlic powder, onion powder, and paprika. Place them in the baking dish.
4. In a separate bowl, mix together the garlic, spinach, cream cheese, mayo, and parmesan cheese. Once combined, spread the mixture evenly over the chicken breasts.
5. Bake in preheated oven for 25-30 minutes or until chicken is cooked through and the topping is lightly browned.
6. Serve immediately and DEVOUR!
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups fresh baby spinach
- 4 oz cream cheese, softened
- 1/4 cup shredded mozzarella cheese
- 1/4 cup shredded cheddar cheese
- 1 tbsp minced garlic
- Salt and pepper to taste
- Olive oil for frying
Instructions:
1. Preheat your oven to 375°F.
2. Butterfly each chicken breast (slice horizontally, not all the way through). This will create a pocket to stuff your filling in.
3. In a small mixing bowl, mix together the cream cheese, mozzarella cheese, cheddar cheese, garlic, salt, and pepper. Once combined, divide the mixture evenly and fill the pockets created in the chicken breasts.
4. In a skillet, heat up some olive oil over medium heat. Add the stuffed chicken breasts and cook until browned on all sides.
5. Once browned, transfer the chicken breasts to a baking dish and bake in preheated oven for 20-25 minutes or until chicken is cooked through.
6. Serve immediately and prepare to be transported to heaven!
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