grilled chicken nutritional information 34 grilled chicken nutrition label

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grilled chicken nutritional information 34 grilled chicken nutrition label

Looking for a scrumptious and healthy chicken meal that's easy to make? I've got you covered! Check out these two fantastic grilled chicken recipes that are perfect for busy weeknights:

Grilled Chicken with Zucchini and Cherry Tomatoes

Grilled Chicken Nutrition Label

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 medium zucchinis, sliced
  • 1 pint cherry tomatoes
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • Salt and pepper

Instructions:

  1. Preheat grill to medium-high heat.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, honey, garlic, salt, and pepper.
  3. Brush chicken breasts with the olive oil mixture and place on the grill. Cook for 6-7 minutes per side or until the internal temperature reaches 165°F.
  4. In a large bowl, toss the sliced zucchinis and cherry tomatoes with the remaining olive oil mixture.
  5. Grill the vegetables in a foil packet for about 10 minutes or until tender.
  6. Remove the chicken and vegetables from the grill and serve hot.

Grilled Chicken with Pineapple and Mango Salsa

Chicken Breast Food Label

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup chopped fresh pineapple
  • 1 cup chopped fresh mango
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 jalapeno pepper, seeded and minced
  • Salt and pepper

Instructions:

  1. Preheat grill to medium-high heat.
  2. Sprinkle chicken with salt and pepper.
  3. Grill chicken breasts for 6-7 minutes per side or until the internal temperature reaches 165°F.
  4. In a large bowl, combine pineapple, mango, red onion, cilantro, lime juice, honey, jalapeno pepper, salt, and pepper.
  5. Top each grilled chicken breast with the pineapple and mango salsa and serve.

These delicious grilled chicken recipes are perfect for a wholesome weeknight dinner, bursting with flavor and packed with essential nutrients to keep you healthy and satisfied. So go ahead and give them a try, and enjoy some mouth-watering cuisine without any hassle!

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