Title : keto fried chicken in the air fryer Keto chicken tenders – easy low carb air fried bbq brown sugar chicken
link : keto fried chicken in the air fryer Keto chicken tenders – easy low carb air fried bbq brown sugar chicken
keto fried chicken in the air fryer Keto chicken tenders – easy low carb air fried bbq brown sugar chicken
Looking for a delicious and satisfying dinner idea that's both keto-friendly and easy to make? Look no further than these six air fryer keto fried chicken recipes! With options for tenders, thighs, and drumsticks, there's something here for every taste preference. Let's start with the classic: crispy, golden-brown chicken tenders. Start by seasoning boneless, skinless chicken breasts with salt, pepper, and garlic powder. Dip each piece in beaten eggs, then coat with a mixture of almond flour, grated Parmesan cheese, and Italian seasoning. Pop them in the air fryer for 10-12 minutes and voila! Serve with a side of keto-friendly dipping sauce for the ultimate meal. If you prefer dark meat, try these juicy air fryer chicken thighs. Season skin-on, bone-in chicken thighs with a mixture of smoked paprika, garlic powder, and salt. Place them in the air fryer with a little bit of olive oil and cook for about 25 minutes. The result? Crispy skin and tender meat. For a fun twist on traditional fried chicken, try these spicy air fryer chicken drumsticks. Start by marinating the drumsticks in a mixture of hot sauce, garlic powder, and paprika for at least 30 minutes. Then, coat them in a mixture of almond flour, coconut flour, and seasonings. Pop them in the air fryer for about 25 minutes and you've got a spicy, flavorful meal. No matter which recipe you choose, these air fryer keto fried chicken dishes are sure to be a hit with both keto and non-keto eaters alike. Serve with a side of green veggies for a complete and nutritious meal. Recipe Ingredients: - Boneless, skinless chicken breasts - Almond flour - Parmesan cheese - Italian seasoning - Eggs - Smoked paprika - Garlic powder - Salt - Olive oil - Hot sauce - Coconut flour Recipe Instructions: 1. Season chicken pieces with your preferred seasoning. 2. Dip chicken pieces in beaten eggs, then coat in mixture of almond flour, Parmesan cheese, and seasoning. 3. Air fry for recommended amount of time per recipe. 4. For marinated chicken, mix together hot sauce, garlic powder and paprika. Coat chicken pieces with marinate and then coat with mixture of almond flour, coconut flour, and seasoning. 5. Air fry for recommended amount of time per recipe. 6. Serve with a side of green veggies for a complete meal.If you are searching about 6 Easy Air Fryer Keto Fried Chicken Recipes - Tenders, Thighs and you've visit to the right web. We have 9 Pics about 6 Easy Air Fryer Keto Fried Chicken Recipes - Tenders, Thighs and like 6 Easy Air Fryer Keto Fried Chicken Recipes - Tenders, Thighs and, The Best Keto Fried Chicken - Air Fryer Recipe - For Frying Out Loud and also 6 Easy Air Fryer Keto Fried Chicken Recipes - Tenders, Thighs and. Here it is:
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