Title : chicken dinner for kids Clv dinners
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chicken dinner for kids Clv dinners
Chicken is a versatile and family-friendly protein that can be incorporated into a wide range of recipes. From classic favorites like baked chicken to innovative takes like chicken skewers, there are plenty of ways to enjoy this healthy and delicious protein. Here are a few of our favorite kid-friendly chicken recipes:
One-Pan Chicken with Veggies
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 cups Brussels sprouts, trimmed and halved
- 2 cups sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions:
- Preheat the oven to 425 degrees F.
- In a large bowl, combine the chicken, Brussels sprouts, sweet potatoes, olive oil, thyme, garlic powder, salt, and pepper. Toss to coat.
- Transfer the chicken and vegetables to a baking sheet and arrange in a single layer.
- Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
Chicken Parmesan Casserole
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1/2 cup Italian-seasoned breadcrumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Instructions:
- Preheat the oven to 375 degrees F.
- Place the flour, eggs, and breadcrumbs in three separate shallow bowls.
- Dredge the chicken in the flour, shaking off any excess.
- Dip the chicken into the beaten eggs, then coat with breadcrumbs.
- Place the chicken in a single layer in a 9x13-inch baking dish.
- Top the chicken with marinara sauce, mozzarella cheese, and Parmesan cheese.
- Bake for 30-35 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
These chicken recipes are easy, delicious, and sure to please even the pickiest eaters in your family. Bon appetit!
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