Title : tyson boneless chicken breast Tyson boneless skinless chicken breast (6.5 lb.)
link : tyson boneless chicken breast Tyson boneless skinless chicken breast (6.5 lb.)
tyson boneless chicken breast Tyson boneless skinless chicken breast (6.5 lb.)
When it comes to cooking a delicious and healthy meal, Tyson® has got your back. Their all-natural* boneless, skinless chicken breasts are the perfect ingredient for any meal that requires a lean source of protein. With a weight range of 1.75 to 3.0 pounds, you can easily portion out the chicken to fit your dietary needs.
Grilled Chicken with Asparagus and Sweet Potato Fries
Ingredients:
- 4 Tyson® all-natural* boneless, skinless chicken breasts
- 1 bunch of asparagus
- 2 large sweet potatoes, peeled and cut into thin fries
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper on both sides and place them on the grill. Cook for 5-7 minutes on each side, or until the internal temperature reaches 165°F.
- In the meantime, toss the sweet potato fries with olive oil and season with salt and pepper. Spread the fries on a baking sheet and bake at 400°F for 20-25 minutes, or until crispy and tender.
- Trim the ends of the asparagus and toss them with olive oil, salt, and pepper. Add them to the grill and cook for 3-4 minutes, or until tender and slightly charred.
- Serve the chicken with the asparagus and sweet potato fries on the side.
If you're looking for a quicker, freezer-friendly option, Tyson® also offers frozen boneless, skinless chicken breasts, weighing 2.5 pounds.
Chicken Alfredo with Broccoli and Mushrooms
Ingredients:
- 1 pound of Tyson® frozen boneless, skinless chicken breasts, thawed
- 1 pound of fettuccine pasta
- 4 tablespoons of unsalted butter
- 4 cloves of garlic, minced
- 1 cup of heavy cream
- 1 cup of shredded Parmesan cheese
- 2 cups of broccoli florets
- 1 cup of sliced mushrooms
- Salt and pepper to taste
Instructions:
- Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package directions, or until al dente. Drain and set aside.
- Season the thawed chicken breasts with salt and pepper on both sides. Heat a large skillet over medium-high heat and add 2 tablespoons of butter. Once melted, add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and let it rest while you make the sauce.
- Add the remaining 2 tablespoons of butter to the same skillet and reduce the heat to medium. Add the minced garlic and cook for 1 minute, or until fragrant.
- Pour in the heavy cream and stir until combined. Bring the mixture to a simmer and cook for 3-5 minutes, or until slightly thickened.
- Add the shredded Parmesan cheese and stir until melted and incorporated. Season with salt and pepper to taste.
- Add the cooked fettuccine, broccoli florets, and sliced mushrooms to the skillet. Toss everything together until the pasta and vegetables are coated with the sauce.
- Slice the rested chicken breasts and serve on top of the pasta.
Using Tyson® boneless, skinless chicken breasts in your recipes ensures a healthy, high-quality protein source that can be prepared in a variety of ways. Try these recipes out and see how versatile they can be!
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