Title : safeway fried chicken nutrition facts Troy & shaun bc 2013: fried chicken at safeway
link : safeway fried chicken nutrition facts Troy & shaun bc 2013: fried chicken at safeway
safeway fried chicken nutrition facts Troy & shaun bc 2013: fried chicken at safeway
Are you looking for some delicious keto-friendly recipes that would keep you full and satisfied? Look no further! We've got a mouth-watering recipe for you that is sure to impress your taste buds.
Delicious Fried Chicken From Safeway
If you're a fan of fried chicken but can't indulge in the classic recipe due to your keto diet, this recipe is perfect for you. Our recipe is a slightly modified version of the classic recipe from Safeway, with an added twist to keep it keto-approved.
Ingredients:
- 2 lbs. bone-in chicken pieces
- 2 cups almond flour
- 1 tbsp. paprika
- 1 tbsp. garlic powder
- 1 tbsp. onion powder
- 1 tsp. cayenne pepper
- 1 tsp. salt
- 1 tsp. black pepper
- 3 large eggs, beaten
- 1/2 cup heavy cream
- 1/2 cup hot sauce (optional)
- 1/2 cup avocado oil or any high-heat oil of your choice
Instructions:
- Preheat your oven to 375°F.
- Mix the almond flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper together in a shallow dish.
- In another shallow dish, beat the eggs, heavy cream, and hot sauce (if using) together.
- Coat the chicken pieces one at a time in the almond flour mixture, then dip them in the egg mixture, and coat them again in the almond flour mixture.
- Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and brown on all sides, about 5 minutes per side. Transfer the chicken pieces to a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25 to 30 minutes or until the internal temperature of the chicken reaches 165°F.
- Remove from the oven and let the chicken rest for a few minutes before serving.
Keto-Approved Pin on Pinterest
Looking for some more keto-friendly recipes? Check out our keto board on Pinterest, where we've collected some of our favorite recipes from around the web.
From low-carb desserts to satisfying meals, our Pinterest board has it all. Don't let your keto diet limit your options - with our board, the possibilities are endless!
So, what are you waiting for? Start pinning and get ready to enjoy some delicious and keto-friendly meals.
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