roasted chicken nutrition information Classic roast chicken

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roasted chicken nutrition information Classic roast chicken

Today, we want to share with you two delicious recipes that we recently found; we are talking about roast chicken and diet recipes. Trust us when we say that these recipes are perfect for any occasion, be it a dinner with friends or a casual family lunch.

Roast Chicken Recipe

If you love chicken recipes, you will want to try this delicious roast chicken recipe. It is crispy on the outside and moist on the inside, just the way we like it. Here is how to make it:

Roast Chicken Recipe Image

Ingredients:

  • 1 whole chicken, around 1.5 kg
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil

Instructions:

  1. Preheat your oven to 200°C.
  2. In a small bowl, combine garlic powder, onion powder, paprika, thyme, oregano, cayenne pepper, and salt. Stir until everything is mixed.
  3. Rub the spice mix all over the chicken, including the cavity.
  4. Place the chicken in a roasting pan, breast-side up.
  5. Drizzle the olive oil on top of the chicken.
  6. Roast the chicken for 1 hour and 20 minutes, or until the internal temperature reaches 74°C.
  7. Remove from the oven and let it rest for 10 minutes before carving and serving.

Diet Recipes

If you are looking for healthy and delicious diet recipes, then you are in the right place. This recipe is perfect for anyone who wants to lose weight but still eat tasty food. The best part is that it is effortless to make. Here is how:

Diet Recipe Image

Ingredients:

  • 1/2 cup unsweetened almond milk
  • 1 banana
  • 1 cup mixed frozen berries
  • 1 scoop vanilla protein powder
  • 1/2 cup ice cubes

Instructions:

  1. Add all the ingredients to a blender and blend for 30-60 seconds or until smooth.
  2. Pour the mixture into glasses and enjoy immediately.

Both of these recipes are incredibly delicious and easy to make. They are perfect for anyone looking for healthy and delicious meals. We hope that you enjoy making and eating them as much as we do!

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