tyson skinless boneless chicken breast label Tyson all natural boneless skinless chicken breasts: calories

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Title : tyson skinless boneless chicken breast label Tyson all natural boneless skinless chicken breasts: calories
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tyson skinless boneless chicken breast label Tyson all natural boneless skinless chicken breasts: calories

Chicken is a staple ingredient in many households, and finding fresh and healthy options is key. One great option is Tyson Trimmed & Ready Fresh Boneless Skinless Chicken Breast Portions. These chicken breasts are trimmed and ready to go, making meal prep a breeze.

Tyson Trimmed & Ready Fresh Boneless Skinless Chicken Breast Portions

Tyson Trimmed & Ready Fresh Boneless Skinless Chicken Breast Portions

For those looking for a lean protein option, Tyson Trimmed & Ready Fresh Boneless Skinless Chicken Breast Portions are a great choice. They are perfect for meal prepping and can be used in a variety of dishes. Each 3 oz. serving contains just 110 calories with 23 grams of protein. That’s a great ratio for building and maintaining muscle!

Tyson Boneless Skinless Chicken Breasts

Tyson Boneless Skinless Chicken Breasts

Tyson Boneless Skinless Chicken Breasts are another great option. They are also low in calories but high in protein. A 3 oz. serving contains just 100 calories with 24 grams of protein. These chicken breasts are perfect for grilling, baking, or sautéing.

Recipe: Lemon Garlic Chicken

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp. olive oil
  • 2 tbsp. butter
  • 1 lemon, juiced and zested
  • 3 cloves garlic, minced
  • 1 tsp. dried oregano
  • 1 tsp. salt
  • ½ tsp. pepper
  • 1 cup chicken broth

Instructions:

  1. Preheat oven to 425°F.
  2. Season both sides of chicken breasts with salt and pepper.
  3. In a large oven-safe skillet, heat olive oil over medium heat.
  4. Once the skillet is hot, add the chicken breasts and cook until browned, about 5 minutes per side. Remove from skillet and set aside.
  5. Add butter to the skillet and melt.
  6. Add garlic, lemon juice, and lemon zest to the skillet and stir well.
  7. Stir in chicken broth, oregano, salt, and pepper.
  8. Bring the mixture to a boil and let simmer for about 5 minutes or until it has reduced by half.
  9. Return chicken breasts back to the skillet and place in the oven to cook for approximately 15-20 minutes or until the internal temperature reaches 165°F.

This Lemon Garlic Chicken recipe is simple, delicious, and healthy! Serve it with your favorite sides for a complete meal.

Whether you choose Tyson Trimmed & Ready Fresh Boneless Skinless Chicken Breast Portions or Tyson Boneless Skinless Chicken Breasts, you can feel good about using quality ingredients in your meal prep. These chicken options are low in calories but high in protein, making them perfect for meeting your health goals. Enjoy!

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